What is meditation?
So far no accepted definition of meditation exists. Why is that so? Which components of meditation can be differenciated?
Has meditation something to do with religion?
Meditation has its roots in religion, but it can also be used as tool for stress reduction…
Is meditation dangerous?
What are the risks? Who helps?
How can I find the meditation technique that is right for me?
Is it possible to predict the method which is optimal for me?
Why meditation research?
Is it possible to study meditation scientifically? What’s the use of that?