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What is meditation?

So far no accepted definition of meditation exists. Why is that so? Which components of meditation can be differenciated?

What is meditation?

 

Has meditation something to do with religion?

Meditation has its roots in religion, but it can also be used as tool for stress reduction…

Has meditation something to do with religion?

 

Is meditation dangerous?

What are the risks? Who helps?

Is meditation dangerous?

 

How can I find the meditation technique that is right for me?

Is it possible to predict the method which is optimal for me?

How can I find the meditation technique that is right for me?

 

Why meditation research?

Is it possible to study meditation scientifically? What’s the use of that?

Why meditation research?